{"id":1148,"date":"2015-05-25T12:57:25","date_gmt":"2015-05-25T19:57:25","guid":{"rendered":"https:\/\/myheart4home.com\/?p=1148"},"modified":"2015-05-25T12:57:25","modified_gmt":"2015-05-25T19:57:25","slug":"banana-cranberry-breakfast-cookies","status":"publish","type":"post","link":"https:\/\/www.myheart4home.com\/myheart4home.com\/banana-cranberry-breakfast-cookies\/","title":{"rendered":"Banana Cranberry Breakfast Cookies"},"content":{"rendered":"<p>Traveling when you are on a restricted diet can be a bit overwhelming, but if you plan and prepare ahead you can relax and enjoy your time away. By preparing food that traveled easily, I was able to enjoy myself without worry because I had planned ahead to make sure I would stay within the confines of the restrictive diet I need to follow right now. I have been struggling to get enough protein so I adapted a recipe and created these Banana Cranberry Breakfast Cookies.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/myheart4home.com\/wp-content\/uploads\/2015\/05\/Banana-Cranberry-Breakfast-Cookies.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1150\" data-permalink=\"https:\/\/www.myheart4home.com\/myheart4home.com\/banana-cranberry-breakfast-cookies\/banana-cranberry-breakfast-cookies\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.myheart4home.com\/myheart4home.com\/wp-content\/uploads\/2015\/05\/Banana-Cranberry-Breakfast-Cookies.png?fit=2638%2C1978&amp;ssl=1\" data-orig-size=\"2638,1978\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Banana Cranberry Breakfast Cookies\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.myheart4home.com\/myheart4home.com\/wp-content\/uploads\/2015\/05\/Banana-Cranberry-Breakfast-Cookies.png?fit=450%2C337&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.myheart4home.com\/myheart4home.com\/wp-content\/uploads\/2015\/05\/Banana-Cranberry-Breakfast-Cookies.png?fit=600%2C450&amp;ssl=1\" class=\"alignnone size-medium wp-image-1150\" src=\"https:\/\/i0.wp.com\/myheart4home.com\/wp-content\/uploads\/2015\/05\/Banana-Cranberry-Breakfast-Cookies-450x337.png?resize=450%2C337&#038;ssl=1\" alt=\"Banana Cranberry Breakfast Cookies\" width=\"450\" height=\"337\" srcset=\"https:\/\/i0.wp.com\/www.myheart4home.com\/myheart4home.com\/wp-content\/uploads\/2015\/05\/Banana-Cranberry-Breakfast-Cookies.png?resize=450%2C337&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.myheart4home.com\/myheart4home.com\/wp-content\/uploads\/2015\/05\/Banana-Cranberry-Breakfast-Cookies.png?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.myheart4home.com\/myheart4home.com\/wp-content\/uploads\/2015\/05\/Banana-Cranberry-Breakfast-Cookies.png?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.myheart4home.com\/myheart4home.com\/wp-content\/uploads\/2015\/05\/Banana-Cranberry-Breakfast-Cookies.png?w=2000 2000w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p>These \u00a0cookies are great for breakfast on the run, too. It has \u00a07.5 grams of protein. I&#8217;m looking forward to trying additional flavor varieties.<\/p>\n<div class=\"easyrecipe\" style=\"text-align: left;\" data-rating=\"0\">\n<div class=\"item ERName\">Banana Cranberry Breakfast Cookies<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">My Heart 4 Home<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT10M\">10 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT30M\">30 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT40M\">40 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">12 cookies<\/span><\/div>\n<div class=\"ERSummary summary\">Adapted from the Banana Oatmeal Cookies recipe in the Low Iodine Cookbook (www.thyca.org).<\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">1 large banana, mashed (1\/2 cup)<\/li>\n<li class=\"ingredient\">1\/2 cup unsalted creamy natural peanut butter<\/li>\n<li class=\"ingredient\">1\/2 cup raw honey<\/li>\n<li class=\"ingredient\">1 teaspoon vanilla<\/li>\n<li class=\"ingredient\">1 cup old-fashioned rolled oats<\/li>\n<li class=\"ingredient\">1\/2 cup unbleached flour<\/li>\n<li class=\"ingredient\">1\/4 teaspoon baking soda<\/li>\n<li class=\"ingredient\">1\/4 teaspoon Kosher salt (non-iodized for LID)<\/li>\n<li class=\"ingredient\">1 teaspoon cinnamon<\/li>\n<li class=\"ingredient\">1 cup dried cranberries<\/li>\n<li class=\"ingredient\">6 tablespoons Egg-Beater egg whites<\/li>\n<li class=\"ingredient\">2 scoops Vegan Smart Vanilla Protein Powder<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Preheat oven to 350 degrees. Line two cookie sheets with parchment paper.<\/li>\n<li class=\"instruction\">In a large bowl, mix together banana, peanut butter, honey and vanilla. In a small bowl, mix dry ingredients. Stir dry ingredients into banana mixture and mix just until combined. Stir in cranberries.<\/li>\n<li class=\"instruction\">Use a 1\/4-cup scoop to drop dough onto baking sheets, six cookies per sheet. If your batter is really thick, slightly flatten the cookies to 1\/2-inch thick with a spatula dipped in water. Bake, one sheet at a time, for 15 minutes. Transfer to wire racks to cool completely.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.3.3070<\/div>\n<\/div>\n<p>I hope you will try this recipe. It tastes great and is kid-friendly. My oldest granddaughter loved them.<\/p>\n<p>Do you have go to travel or on-the-go recipes? I love for you to share them.<\/p>\n<p>Happy to share my heart 4 home even when we are on the road!<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/myheart4home.com\/wp-content\/uploads\/2014\/11\/Signature1-e1416283765459.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"572\" data-permalink=\"https:\/\/www.myheart4home.com\/myheart4home.com\/home\/signature-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.myheart4home.com\/myheart4home.com\/wp-content\/uploads\/2014\/11\/Signature1-e1416283765459.jpg?fit=150%2C67&amp;ssl=1\" data-orig-size=\"150,67\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Signature\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.myheart4home.com\/myheart4home.com\/wp-content\/uploads\/2014\/11\/Signature1-e1416283765459.jpg?fit=150%2C67&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.myheart4home.com\/myheart4home.com\/wp-content\/uploads\/2014\/11\/Signature1-e1416283765459.jpg?fit=150%2C67&amp;ssl=1\" class=\"alignnone  wp-image-572\" src=\"https:\/\/i0.wp.com\/myheart4home.com\/wp-content\/uploads\/2014\/11\/Signature1-e1416283765459.jpg?resize=119%2C53&#038;ssl=1\" alt=\"Signature\" width=\"119\" height=\"53\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Traveling when you are on a restricted diet can be a bit overwhelming, but if you plan and prepare ahead you can relax and enjoy your time away. By preparing food that traveled easily, I was able to enjoy myself without worry because I had planned ahead to make sure I would stay within the<a class=\"autoreadmore\" href=\"https:\/\/www.myheart4home.com\/myheart4home.com\/banana-cranberry-breakfast-cookies\/\" rel=\"nofollow\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[51,21],"tags":[22],"class_list":{"0":"post-1148","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-healthy-recipes","7":"category-yummygoodness","8":"tag-whatscooking","9":"entry","10":"has-post-thumbnail"},"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Banana Cranberry Breakfast Cookies - My Heart 4 Home<\/title>\n<meta name=\"description\" content=\"Great breakfast on-the-go with protein and without refined sugars. 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